Healthy Woman is a free program from Alamance Regional that’s designed just for women. Members receive:

• A free quarterly newsletter with information about the latest health trends, health services and healthy activities.
• Monthly lunch programs that feature health professionals who speak on a variety of health topics. Lunch programs are held the second Tuesday of each month at noon. There is a $5 fee for the lunch programs.
• Discounts and special offers from more than 20 area merchants (click to download list)
  
• Free prizes at special events

To join Healthy Woman, download our membership form or call 336-586-4000.

Upcoming Healthy Woman luncheon events include the following topics. To register for a luncheon, call 336-586-4000. To view other community health events, visit our calendar page.

• Understanding Incontinence – March 9
• Balance and Fall Prevention – April 13
• Summer Slim Down (afternoon and evening sessions) – May 11
• Hot Legs – vericose vein prevention and treatment options – June 8
• Coping With Stress in a Busy World – July 13
• Women and Stroke: Know the Warning Signs – August 10
• Irritable Bowel Syndrome (IBS) – September 14
• Beautiful Skin Basics – October 12
• Catch Your Sleep Thief (Sleep Apnea) – November 9
• Exercise and Back Pain – December 14